Cupping is one of those techniques you don’t hear about every day. It’s an ancient form of alternative medicine, using cups as suction on select(more…)

We tend to think of journaling as an activity for famous politicians, angsty teenagers, and people who lived in the 19th century. But don’t let(more…)

Taking care of your skin, hair, and nails is all part of health. Natural oils are safe, healthy, and easily accessible. Many of the creams(more…)